Awaken Your Fitness
Tuesday, August 19, 2008
FRIDAY TEST August 15th, 2008
FRIDAY TEST:
Pull-Ups + 135# Power Clean
10-1; 1-10 (10 Pull-ups + 1 Power Clean; 9 Pull-ups + 2 Power Clean; etc.)
Stuart: 11:35
Chris: 11:17
Eric: 15:45
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