Saturday, February 6, 2010

300 Workout

Today was the 300 workout at Ute Crossfit's new facility.

300

25x Pull-Ups
50x Deadlifts @ 135#
50x Pushups
50x Box Jumps 24"
50x Floor Wipers
50x Single Arm KB Clean & Jerk at 36#
25 Pull-Ups
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