Awaken Your Fitness

Showing posts with label Swimming. Show all posts

Thursday, March 19, 2009

800m TT

Swimming in the Sports Mall Pool: 800m TT
(16 laps / down + back = 1 lap)

Posted by Stu Anderson at 1:54 PM 1 comment:

Labels: Swimming

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MAFU RACING TEAM

Mental Toughness

Attitude

Fanatical Effort

Unity

Coach Ron McBride forged these immortal words while coaching the mighty Utes in the 1990s. A few of us are now using Ronny Mac's acronym as inspiration for a racing team. Everyone is invited to join us on FaceBook where we discuss training, diet and races.

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