Awaken Your Fitness

Showing posts with label The Fran. Show all posts

Saturday, August 9, 2008

The Fran Friday August 7, 2008

"The Fran"

Thrusters (95#) + Pull-ups

Stuart: 5:13

Eric: 7:58

Chris: 3:43

Posted by Stu Anderson at 7:12 PM 2 comments:

Labels: The Fran

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MAFU RACING TEAM

Mental Toughness

Attitude

Fanatical Effort

Unity

Coach Ron McBride forged these immortal words while coaching the mighty Utes in the 1990s. A few of us are now using Ronny Mac's acronym as inspiration for a racing team. Everyone is invited to join us on FaceBook where we discuss training, diet and races.

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