Awaken Your Fitness
Showing posts with label
bells and bars
.
Show all posts
Showing posts with label
bells and bars
.
Show all posts
Friday, May 28, 2010
"Bells & Bars"
20 minutes AMRAP of:
10 KB Swings (55#) +
10 Push Press (95#)
Chris and I have pre-registered -
Who else wants a piece?
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