Tuesday, April 1, 2008

Squats + Box Jumps (Timed)

04-01-2008

3 Rounds for Time (Each round has to be less then the previous)

Back Squats @ 135lbs x 10 reps
+
Box Jumps 30inches x 10 reps
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1 comment:

Stu Anderson said...

Time:
Eric - 1:26; 1:08; 56
Stu - 44; 37; 34
Chris - 43; 37; 31

April 1, 2008 at 10:56 AM

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