Perform as many rounds as possible in 15 minutes:
5 One Arm DB Thrusters RT 50 lbs
5 One Arm DB Thrusters LT 50 lbs
7 Push Ups
9 Box Jumps 24" Box
5 One Arm DB Thrusters LT 50 lbs
7 Push Ups
9 Box Jumps 24" Box
Post total rounds completed to comments.
1 comment:
Chris - 5RM 365#, WOD 12 Rounds.
Laird - 5RM 375#, WOD 8 Rounds
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