Heart

"Remember that often, when it all goes away, at the end of the race, the only thing that keeps one going is will. At the heart of things is one's heart. And it's clear to one and all how strong that heart is." - Mark Twight

Late night training ride up Millcreek Canyon - by the time I got to the gate at the mid-point of the canyon it was dark and the temperature was dropping fast. I froze coming down and maxed out at 44MPH.

Elevation Gain: 1,402

Time to Top: 34:28

Average HR: 151

MaxHR: 169

Distance: 11.43