front squat x3 reps for 10 rounds 135, 135, 155, 175, 205, 215, 215, 215, 215, 215 Adding the extra rep per round from last week didn't seem like a big deal for the first 5 rounds, but 215 got heavy in round 7. 7:00 WOD 7 rounds completed
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front squat x3 reps for 10 rounds
135, 135, 155, 175, 205, 215, 215, 215, 215, 215
Adding the extra rep per round from last week didn't seem like a big deal for the first 5 rounds, but 215 got heavy in round 7.
7:00 WOD
7 rounds completed
Post a Comment