Those Burpees suck

Worked out at gymjones today.  We did the following:

Warm up: 1 mile run with bear crawls

Those burpees sucks
10 pull-ups
20 KB swings 53lbs
30 box jump
40 push-ups
50 sit-ups
60 burpees
10 pull-ups

4 minutes of DB push press - 30 sec amrap, 30 sec static hold

Warm Down...