Awaken Your Fitness

Monday, December 2, 2013

DAY 25 / 56 (Thanksgiving)

Vitality AM
280cal Airdyne - 11:38
2800m Erg - 11:35
2800m Row - 10:58

Posted by Stu Anderson at 2:05 PM

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MAFU RACING TEAM

Mental Toughness

Attitude

Fanatical Effort

Unity

Coach Ron McBride forged these immortal words while coaching the mighty Utes in the 1990s. A few of us are now using Ronny Mac's acronym as inspiration for a racing team. Everyone is invited to join us on FaceBook where we discuss training, diet and races.

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