Chris Round 1: Bench - 15Trusters - 10 Burpee - 15 Round 2: Bench - 14 Trusters - 12 Burpee - 15 Round 3: Bench - 10 Trusters - 9 Burpee - 14 Stuart Round 1: Bench - 11 Trusters - 8 Burpee - 16 Round 2: Bench - 12 Truster - 7 Burpee - 14 Round 3: Bench - 12 Trusters - 8 Burpee - 14
Did not feel well after the workout. It was a real barn burner. I don't share shit.
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2 comments:
Chris
Round 1:
Bench - 15
Trusters - 10
Burpee - 15
Round 2:
Bench - 14
Trusters - 12
Burpee - 15
Round 3:
Bench - 10
Trusters - 9
Burpee - 14
Stuart
Round 1:
Bench - 11
Trusters - 8
Burpee - 16
Round 2:
Bench - 12
Truster - 7
Burpee - 14
Round 3:
Bench - 12
Trusters - 8
Burpee - 14
Did not feel well after the workout. It was a real barn burner. I don't share shit.
Post a Comment