Lunch From Hell

1)
With a continuously running clock do one 135# front squat the first minute, two 135# front squat the second minute, three 135# front squat the third minute….continuing as long as you are able.

2)
Straight Legged Deadlift (12,10,8) +
Overhead Lunges (80# BB) 20 meters

3)
100 Reps of Leg Press (3 Plates)
Do as many leg presses as you can, and then each time you rest do 10 leg press calf raises until you have done all 100 reps.