Wednesday, June 23, 2010

Thursday 6/24

Kalsu
On the minute:
Complete 5 burpees and perform max rep 135 lbs thrusters on the minute.

The goal is to complete 100 total thrusters.
*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Post the total number of minutes it took to reach 100 thrusters.

3 comments:

Stu Anderson said...

Just thinking of doing this tomorrow gives me stomach pains. I have no idea how long this thing is going to take.

Christian said...

C- 21. Probably one of the worst WODs I have done in a while, but a good one. I think my right hamstring/butt cheek has detached itself.

Christian said...
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