AirDyne

AirDyne
5:00 min work - 132 Calories (171 heart rate)
5:00 min active rest - (140 heart rate)
4:00 min work - 108 Calories (175 heart rate)
4:00 min active rest - (140 heart rate)
3:00 min work - 81 Calories (175 heart rate)
3:00 min active rest - (140 heart rate)
2:00 min work - 62 Calories (178 heart rate)
2:00 min active rest - (140 heart rate)
1:00 min work - 36 Calories (175 heart rate)
1:00 min active rest - (140 heart rate)
2:00 min work - 53 Calories (171 heart rate)
2:00 min active rest - (140 heart rate)
3:00 min work - 72 Calories (171 heart rate)
3:00 min active rest - (140 heart rate)
4:00 min work - 84 Calories (171 heart rate)
4:00 min active rest - (140 heart rate)
5:00 work - 101 Calories (168 heart rate)