Monday, February 14, 2011

valentines day

hang clean @ 185#
4 reps every minute on the minute for 10 minutes

5 rounds of
20 floor wipers @ 225#
10 bb lunges @ 115#
50 double unders (unbroken)
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1 comment:

Stu Anderson said...

double under WOD time: 15:46

February 14, 2011 at 9:23 AM

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