WOD: the first 2:00 interval felt like I was flying, but by the last two :20 of round 3 I was suffering to hold the 60 cal pace. I finished with: 62, 58, 52 calories on the AirDyne for the 2:00 rounds.
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WOD: the first 2:00 interval felt like I was flying, but by the last two :20 of round 3 I was suffering to hold the 60 cal pace. I finished with: 62, 58, 52 calories on the AirDyne for the 2:00 rounds.
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